
FITNESS COACH
Get fit. Get strong.
Build habits that last.
ONLINE COACHING BUILT AROUND YOUR WORK, YOUR SCHEDULE AND YOUR STARTING POINT.
(SCROLL down)
ABOUT ME
I know what it feels like to start from ground zero.
In 2012, I was underweight, out of energy, and far from where I wanted to be. Realizing there were no shortcuts, I stripped everything back to the essentials: smart training, nutrition, sleep, and daily execution. The results took time, but they lasted. I became stronger, healthier, and far more disciplined.
The progress was subtle at first, then undeniable. Beyond building a stronger body, I gained clarity on a core truth: true transformation isn't built on quick fixes, it’s built on habits you can actually sustain for life.
Today, I coach with that exact philosophy. No generic templates, no rigid rules, and no one-size-fits-all promises. I build practical, evidence based custom strategies designed around your actual life.
We aren't just aiming for a temporary visual change. We are building a lifestyle that supports you for the long run.
THE PROCESS
(01)
Consult & Plan
We begin with a one-on-one consultation to look at your current lifestyle, dietary habits, and fitness targets. We’ll also review your blood work if needed to get a full picture of your health. Taking all your data into account, I develop a structured program aligned directly with your lifestyle and goals.
(01)
Consult & Plan
We begin with a one-on-one consultation to look at your current lifestyle, dietary habits, and fitness targets. We’ll also review your blood work if needed to get a full picture of your health. Taking all your data into account, I develop a structured program aligned directly with your lifestyle and goals.
(02)
Weekly Check-Ins
On a weekly basis, we run a thorough check-in to assess every aspect of your health and performance. From training performance and recovery to digestion, hydration, and daily stress, no detail is overlooked. Your program is then adjusted based on these insights, ensuring it evolves with your actual life.
(02)
Weekly Check-Ins
On a weekly basis, we run a thorough check-in to assess every aspect of your health and performance. From training performance and recovery to digestion, hydration, and daily stress, no detail is overlooked. Your program is then adjusted based on these insights, ensuring it evolves with your actual life.
(03)
Direct Support
You don't have to wait for a weekly check-in to get answers. You have direct WhatsApp access to clear up doubts, check exercise form or daily advice, with personal responses delivered within 24 hours.
(03)
Direct Support
You don't have to wait for a weekly check-in to get answers. You have direct WhatsApp access to clear up doubts, check exercise form or daily advice, with personal responses delivered within 24 hours.


CLIENT STORIES
Ruchica Patel
Entrepreneur
Vadodara, India
Lose fat and get fit
-36 KG
18 months
"I had been someone who used to detest putting effort into working out or being able to follow a routine. The journey has been a rollercoaster nevertheless, it has been amazing & upward. With Aman, it's not just about following those traditional methods which are tbh scary. While deciding on a workout and diet Aman has kept in mind the passive lifestyle and shenanigans that we all are too above to let go of and helped me along the way."

Jevish Shah
Working professional
Ahmedabad, India
Get lean and active
-17 KG
8 months
"After working with Aman, I have understood a lot of about my health, how my body respoonds to various food and how to better my blood markers. Aman had a dynamic strategy which worked perfectly with various ups and downs of my prpfessional life. I

Sarthak Mahida
Working professional
France
Build muscle and develop a routine
+10 KG
4 months
"I want to take a moment to thank Aman for his amazing support. He gave me a clear workout and diet plan, explained how to adjust it over time, and guided me every step of the way. By sticking to this plan, I was able to gain 10 kg, even with a busy schedule. Aman is not only a great friend but also an incredible mentor and a genuinely kind human being. He made this journey so much easier for me. If you're struggling to reach your fitness goals like I was, I highly recommend reaching out to him. You won't regret it!"

Mehal Lalit
Student
Hyderabad, India
Fix health and get lean
-6.5 KG
3 months
"Aman is an exceptional fitness coach who truly goes above and beyond! I had the pleasure of working with him for three months, and the results speak for themselves. I've lost 6.5 KGs and gained a whole lot of confidence! As a university student, I was juggling academics and other responsibilities, but Aman helped me prioritize my health and fitness. Not only did he create a personalized plan that fit my crazy schedule, but he also helped me improve my hormonal health. His guidance and support mean the world to me, and I'm so grateful to have him as my coach. If you're looking for a trainer who genuinely cares about your well-being and will push you to achieve your goals, look no further. Aman is the best, and I highly recommend n to anyone looking to transform their life."

Devang Prajapati
Real Estate Agent
Ahmedabad, India
Lose fat and look good
-20 KG
6 months
" Six months ago, I couldn't have imagined feeling this lean, this strong, or being able to complete a 10 km run. Today, I feel these things are simply a part of who I am. Aman helped me build an iron mindset that allows me to stay consistent. Over the last six months, I never felt like I was starving or following a restrictive diet. He gave me practical food options and interesting recipes that made the entire journey sustainable and enjoyable. More than the physical transformation, l've gained a great perspective on health and fitness and I think that will serve me well."

Ruchica Patel
Entrepreneur
Vadodara, India
Lose fat and get fit
-36 KG
18 months
"I had been someone who used to detest putting effort into working out or being able to follow a routine. The journey has been a rollercoaster nevertheless, it has been amazing & upward. With Aman, it's not just about following those traditional methods which are tbh scary. While deciding on a workout and diet Aman has kept in mind the passive lifestyle and shenanigans that we all are too above to let go of and helped me along the way."

Jevish Shah
Working professional
Ahmedabad, India
Get lean and active
-17 KG
8 months
"After working with Aman, I have understood a lot of about my health, how my body respoonds to various food and how to better my blood markers. Aman had a dynamic strategy which worked perfectly with various ups and downs of my prpfessional life. I

Sarthak Mahida
Working professional
France
Build muscle and develop a routine
+10 KG
4 months
"I want to take a moment to thank Aman for his amazing support. He gave me a clear workout and diet plan, explained how to adjust it over time, and guided me every step of the way. By sticking to this plan, I was able to gain 10 kg, even with a busy schedule. Aman is not only a great friend but also an incredible mentor and a genuinely kind human being. He made this journey so much easier for me. If you're struggling to reach your fitness goals like I was, I highly recommend reaching out to him. You won't regret it!"

Mehal Lalit
Student
Hyderabad, India
Fix health and get lean
-6.5 KG
3 months
"Aman is an exceptional fitness coach who truly goes above and beyond! I had the pleasure of working with him for three months, and the results speak for themselves. I've lost 6.5 KGs and gained a whole lot of confidence! As a university student, I was juggling academics and other responsibilities, but Aman helped me prioritize my health and fitness. Not only did he create a personalized plan that fit my crazy schedule, but he also helped me improve my hormonal health. His guidance and support mean the world to me, and I'm so grateful to have him as my coach. If you're looking for a trainer who genuinely cares about your well-being and will push you to achieve your goals, look no further. Aman is the best, and I highly recommend n to anyone looking to transform their life."

Devang Prajapati
Real Estate Agent
Ahmedabad, India
Lose fat and look good
-20 KG
6 months
" Six months ago, I couldn't have imagined feeling this lean, this strong, or being able to complete a 10 km run. Today, I feel these things are simply a part of who I am. Aman helped me build an iron mindset that allows me to stay consistent. Over the last six months, I never felt like I was starving or following a restrictive diet. He gave me practical food options and interesting recipes that made the entire journey sustainable and enjoyable. More than the physical transformation, l've gained a great perspective on health and fitness and I think that will serve me well."


Training, nutrition and habits built around your life. Book a call and let's map out your plan.

Training, nutrition and habits built around your life. Book a call and let's map out your plan.

Training, nutrition and habits built around your life. Book a call and let's map out your plan.
Designed by MKYNSTUDIO.
©2026 All rights reserved.
Designed by MKYNSTUDIO.
©2026 All rights reserved.
Designed by MKYNSTUDIO.
©2026 All rights reserved.
