/Sarthak Mahida
Helping him put on muscles, get strong and develop a strong mental framework.
Weight gained
↑10kg
Duration
4months
Goal
Build muscle and develop a routine
Profession
Working professional, France
"I want to take a moment to thank Aman for his amazing support. He gave me a clear workout and diet plan, explained how to adjust it over time, and guided me every step of the way. By sticking to this plan, I was able to gain 10 kg, even with a busy schedule. Aman is not only a great friend but also an incredible mentor and a genuinely kind human being. He made this journey so much easier for me. If you're struggling to reach your fitness goals like I was, I highly recommend reaching out to him. You won't regret it!"
Sarthak Mahida
Sarthak recently completed his education and lives in France. He has always been passionate about staying healthy and maintaining an active lifestyle. However, living alone made it difficult for him to plan simple, nutritious meals.
His goal was to gain weight and build a healthier relationship with food. In 4 months, not only did he gain 10 kg, but he also developed a deep understanding of how his body works and successfully let go of unhealthy habits.
•His progress was a result of his incredible discipline and commitment
