/Yash Motwani
Developing a fitness plan to optimise lean aesthetics around a demanding modelling lifestyle.
Weight gained
↑4kg
Duration
6months
Goal
Build muscle while staying lean
Profession
Fashion Model, Ahmedabad, India
"Working with Aman has been a great experience. As someone in the modelling field, my goal wasn't to get bulky but to stay lean and look good on camera. My schedule is all over the place, so following a strict plan was never easy. What I liked the most is how adaptable everything was. The diet worked whether I was at home or travelling, and the workouts were easy to manage even on packed days. I gained lean muscles, got strong and even my skin got a lot better."
Yash Motwani
As a professional model, Yash's body is a part of his brand and every runway, photoshoot and campaign demands him to look sharp, defined and proportionate.
With shoots in various cities and irregular schedule, staying consistent was the biggest challenge. Yet, whenever he found time, he would train hard and stick to the plan.
Even on the sets when other models were going for their comfort food, he'd stick to his homemade meals and protein bars.
He joined the program with a goal of looking great, but along the way, he gained muscle, lost fast, built strength, discipline and a mindset that keeps him consistent no matter where he is.
