/Ruchica Patel
Build a simple routine that she can follow anywhere, even with limited resources.
Weight lost
↓36kg
Duration
18months
Goal
Lose fat and get fit
Profession
Entrepreneur, Vadodara, India
"I had been someone who used to detest putting effort into working out or being able to follow a routine. The journey has been a rollercoaster nevertheless, it has been amazing & upward. With Aman, it's not just about following those traditional methods which are tbh scary. While deciding on a workout and diet Aman has kept in mind the passive lifestyle and shenanigans that we all are too above to let go of and helped me along the way."
Ruchica Patel
Ruchica is a hustler. Her work requires her to travel a lot and hence the nutrition and training plan we followed was not rigid. Also, she likes to party and enjoy going out which she didn't want to give up completely. So we managed her diet and exercise in a way that doesn't compromise her lifestyle and had a sustainable approach.
And with her tremendous dedication and great work ethic she was able to make such great progress.
