/Muskan Bazaz
Building a plan that helps her get lean while aligning with her household responsibilities
"Being a mother to a 16 month old while managing household responsibilities had taken a toll on my health, and my weight had increased significantly. I was skeptical about training because I did not wanted to take any supplements. Aman made sure to not include any unnecessary supplementation and helped me reach my goals only through whole foods. The home workout routine was easy to follow, diet included homemade foods which made the journey easy. I saw great improvements in the past few weeks. My weight dropped, my skin got better, I feel more active even after running behind my kid the whole day and my pre pregnancy clothes fit well again. The results in just 12 weeks were so encouraging that I decided to continue training with him. Now, I'm working towards losing more weight and becoming even healthier."
Muskan Bazaz
After delivery, she experienced weight gain that left her feeling low on energy. Her clothes didn't fit the same, her skin health declined, and overall she just didn't feel like herself.
Her goal was simple- To lose fat, get strong, improve skin and feel confident.
Living in a joint family while taking care of a newborn isn't easy.
Despite the challenges, she was able to manage quick 30-40 minute home workouts daily, walk 10k steps everyday and stay consistent with her nutrition plan.
Fast forward to today, she is leaner, stronger, her skin is glowing, and most importantly, she feels energised and empowered.
This transformation is a proof that even in the busiest phase of life, showing up for yourself can change everything.
