/Girish Jain
Built a sustainable training and nutrition routine while balancing a demanding work schedule.
"In the last 4 months, I did things I never thought I was capable of eating the same meals consistently, lifting weights regularly, sleeping on time, and enjoying the training process. Aman helped me instil a level of discipline that now reflects not just in my training, but across other areas of my life as well. I feel like I'm in my early 30s again. my face looks better, my clothes fit the way they should, and my focus at work has significantly improved. I love this new lifestyle now!
Girish Jain
Girish is a businessman, a father, and a big-time foodie. So it was important to give him a plan he could execute easily, one that wouldn't leave him highly fatigued, included meals he could carry to his factory, and offered enough variety so he wouldn't get bored.
He also enjoys partying once or twice a month, but he managed it so well that it didn't affect his progress.
Girish was firm about his goal- to get lean and jacked for his family.
After four months of commitment, he is now leaner, stronger, faster, and feels like he's in his early 30s.
He's not done yet. He plans to participate in Hyrox and run a marathon later this year, and he'll be pushing harder than ever toward his goals.
