/Parth Patel
Creating a plan which focuses on building endurance, getting lean and fix nutritional deficiencies.
Weight lost
↓9kg
Duration
3months
Goal
Get lean and finish Hyrox
Profession
Real estate developer , Ahmedabad, India
"Training with Aman has been a treat. I've been doing old school bodybuilding for long and was stuck at 90 kgs, but when i saw people finishing hyrox and marathon I got a reality check and contacted Aman to help me become a hyrox athlete. He changed my perspective towards training and now i don't overtrain, my form is better, have a structure and proper nutrition plan which assists me with great performance. I look lean and got stronger than before and hence I was able to finish Hyrox Banglore."
Parth Patel
Parth's goal was to get lean and be Hyrox ready.
He's been working out for the past 10 years. While following a conventional bodybuilding routine, he had a good foundation, but he lacked endurance, mobility, speed and carried high body fat.
It was a little challenging for him initially to let go of old workout habits (endless reps and overtraining in the gym) and include new movements. But as soon as he started seeing results, he loved the process more and gave his absolute best.
Today, not only is he stronger and faster, but he looks fresh and great in everyday clothes. He's more confident in any room he walks into.
