Building stronger people through training, nutrition, and discipline.

"In the last 4 months, I did things I never thought I was capable of eating the same meals consistently, lifting weights regularly, sleeping on time, and enjoying the training process. Aman helped me instil a level of discipline that now reflects not just in my training, but across other areas of my life as well. I feel like I'm in my early 30s again. my face looks better, my clothes fit the way they should, and my focus at work has significantly improved. I love this new lifestyle now!

"I had been someone who used to detest putting effort into working out or being able to follow a routine. The journey has been a rollercoaster nevertheless, it has been amazing & upward. With Aman, it's not just about following those traditional methods which are tbh scary. While deciding on a workout and diet Aman has kept in mind the passive lifestyle and shenanigans that we all are too above to let go of and helped me along the way."

"I had 4 years of training experience before training with Aman and had tried all the hacks to lose body fat. I lost some weight, but it wasn't substantial or sustainable. It's been 7 months since I started training with Aman Shah, and I've lost 20 kg of fat while retaining muscle. Not only that, but I am also quicker & stronger, my clothes fit better, and I have gained a great deal of confidence. He understood me so well, it's like having someone in the corner who'd help me get back on track every time.

"After working with Aman, I have understood a lot of about my health, how my body respoonds to various food and how to better my blood markers. Aman had a dynamic strategy which worked perfectly with various ups and downs of my prpfessional life. I

"I started training under Aman, when I was in a really bad shape, eating junk food regularly, and was feeling demotivated like I'd never be able to change. I had almost given up on my health. It all changed in just 3 months. I've lost 8 kgs of fat. I feel strong, clothes fit well. But thats not all Major change as a student with a part time job living alone in Australia, is that now I know how to make quick easy meals, how to manage training and have accoubtability. I didn't had to give up on my life completely. Aman made sure to give a plan which allowed a few beers and pizzas too. I are not done yet, we plan to add some lean muscle now to my frame for the next few months and I am super excited I strongly recommend Aman if you are looking for a coach. He genuinely changed my perspective about fitness in 3 months."

"I was struggling to gain weight, used to feel tired and had a bad relationship with food so I got in touch with Aman Shah I have been working with him for 4 months now and have gained 8 kg of lean muscle. Not only that my strength got better, clothes look good on me and I feel more confident than ever before. I highly recommend Aman, if you're looking for health solutions."

"During my college time I was going to the gym and somehow struggling to gain weight. It was affecting my confidence. I got in touch with Aman, he helped me prepare the right diet and lifting plan. During that 4-5 months, I gained 9 kgs. I got stronger, looked better and gained a lot of confidence Wherever you're in your fitness journey, I totally recommend him."

"I want to take a moment to thank Aman for his amazing support. He gave me a clear workout and diet plan, explained how to adjust it over time, and guided me every step of the way. By sticking to this plan, I was able to gain 10 kg, even with a busy schedule. Aman is not only a great friend but also an incredible mentor and a genuinely kind human being. He made this journey so much easier for me. If you're struggling to reach your fitness goals like I was, I highly recommend reaching out to him. You won't regret it!"

"Just want to thank Aman! I feel strong, more confident and extremely happy with the changes that I see. I am not only seeing changes in the mirror but also in the energy levels. He addressed every little pain point that I had and provided with the best solutions. All thanks to his smart training, guidance and support."

"Aman is an exceptional fitness coach who truly goes above and beyond! I had the pleasure of working with him for three months, and the results speak for themselves. I've lost 6.5 KGs and gained a whole lot of confidence! As a university student, I was juggling academics and other responsibilities, but Aman helped me prioritize my health and fitness. Not only did he create a personalized plan that fit my crazy schedule, but he also helped me improve my hormonal health. His guidance and support mean the world to me, and I'm so grateful to have him as my coach. If you're looking for a trainer who genuinely cares about your well-being and will push you to achieve your goals, look no further. Aman is the best, and I highly recommend n to anyone looking to transform their life."

"Training with Aman has been a treat. I've been doing old school bodybuilding for long and was stuck at 90 kgs, but when i saw people finishing hyrox and marathon I got a reality check and contacted Aman to help me become a hyrox athlete. He changed my perspective towards training and now i don't overtrain, my form is better, have a structure and proper nutrition plan which assists me with great performance. I look lean and got stronger than before and hence I was able to finish Hyrox Banglore."

" Six months ago, I couldn't have imagined feeling this lean, this strong, or being able to complete a 10 km run. Today, I feel these things are simply a part of who I am. Aman helped me build an iron mindset that allows me to stay consistent. Over the last six months, I never felt like I was starving or following a restrictive diet. He gave me practical food options and interesting recipes that made the entire journey sustainable and enjoyable. ⁠More than the physical transformation, l've gained a great perspective on health and fitness and I think that will serve me well."

"Being a mother to a 16 month old while managing household responsibilities had taken a toll on my health, and my weight had increased significantly. I was skeptical about training because I did not wanted to take any supplements. Aman made sure to not include any unnecessary supplementation and helped me reach my goals only through whole foods. The home workout routine was easy to follow, diet included homemade foods which made the journey easy. I saw great improvements in the past few weeks. My weight dropped, my skin got better, I feel more active even after running behind my kid the whole day and my pre pregnancy clothes fit well again. The results in just 12 weeks were so encouraging that I decided to continue training with him. Now, I'm working towards losing more weight and becoming even healthier."

"Working with Aman has been a great experience. As someone in the modelling field, my goal wasn't to get bulky but to stay lean and look good on camera. My schedule is all over the place, so following a strict plan was never easy. What I liked the most is how adaptable everything was. The diet worked whether I was at home or travelling, and the workouts were easy to manage even on packed days. I gained lean muscles, got strong and even my skin got a lot better."

"Your coaching has truly been exceptional. I'm grateful not just for the physical progress, but for the mindset you helped me build around fitness. It's no longer about few months, it's a lifestyle. I've lost around 5 kg of fat, but more importantly, I've gained confidence. My body feels better, my hormones feel more balanced, and even my hair feels healthier. What I appreciate most is that you didn't just focus on diet and workouts ,you supported me emotionally too, which makes all the difference. You don't just transform bodies, you change mindsets, and that's what makes your work truly special."

"⁠I have been training with Aman for the past 4 months and the results have been amaI thank him for his constant guidance, support and belief. If anyone is looking for a coach to make a transformation, I highly recommend him.zing. ⁠His knowledge of nutrition, workout programming is great. He pays great attention to tiny details and provide a very personalised plan which is highly effective. He also made sure I am highly motivated to push my limits."